Phone: 604-474-2492 | Address: #103 - 1250 Dominion Ave, Port Coquitlam, BC

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  • Home
  • About
    • About
    • First Visit
    • Jobs
  • Team
  • Services
    • Physiotherapy
    • Chiropractic Care
    • Massage Therapy
    • Acupuncture
    • Concussion Management
    • Kinesiology
    • Clinical Counselling
    • Vestibular Rehabilitation
    • Personal Training
  • Rates
  • Blog
  • Contact
  • Book Online

Tag Archive

Below you'll find a list of all posts that have been tagged as “headspace”

Mind Full or Mindful?

AHAW Centre January 28, 2023 Counselling

Is your mind full or are you being mindful? Mindfulness is such a buzz word right now and can be a turn off for a lot of people. I was listening to a podcast recently where the guest was talking about mindfulness, as he’s considered an expert in the field, and he doesn’t even want to use the word because …

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awakeconnectheadspacehealthy habitsmeditationmind your headmindfulmindfullnessprivate classesyogazen
Contact

Address: 1250 Dominion Ave., Unit 103, Port Coquitlam, BC, V3B 8G7
Phone: (604) 474-2492
Fax: (604) 474-1665
Email:
info@advancehealthandwellness.com

Hours of Operation

Mon | 8am-8pm
Tues | 8am-8pm
Wed | 8am-8pm
Thurs | 8am-8pm
Fri | 8am-8pm
Sat | 9am-4pm
Sun | Closed

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