Phone: 604-474-2492 | Address: #103 - 1250 Dominion Ave, Port Coquitlam, BC

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  • Home
  • About
    • About
    • First Visit
  • Team
  • Services
    • Physiotherapy
    • Chiropractic Care
    • Massage Therapy
    • Acupuncture
    • Concussion Management
    • Kinesiology
    • Clinical Counselling
    • Vestibular Rehabilitation
    • Personal Training
  • Rates
  • Blog
  • Contact
  • Book Online

Tag Archive

Below you'll find a list of all posts that have been tagged as “boundaries”

How to Set Boundaries During the Holidays

AHAW Centre December 7, 2021Counselling

With the holiday season upon us, it’s pretty common for stress levels to go up. Anxiety and depression both rise at this time of year, in adults and youth, and so we need to take care of our mental health as much as possible. A big part of this for many of us is setting boundaries. Particularly with family, but …

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boundariesholidaysmental health
Contact

Address: 1250 Dominion Ave., Unit 103, Port Coquitlam, BC, V3B 8G7
Phone: (604) 474-2492
Fax: (604) 474-1665
Email:
info@advancehealthandwellness.com

Hours of Operation

Mon | 8am-8pm
Tues | 8am-8pm
Wed | 8am-8pm
Thurs | 8am-8pm
Fri | 8am-8pm
Sat | 9am-4pm
Sun | Closed

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